NEMO EMOTIONAL CLEANSING TOOL - A GAME-CHANGER FOR THERAPISTS 

by Ienke Keijzer

Are you a therapist looking for an effective way to help clients overcome phobias or excessive emotional reactions? Or perhaps you personally struggle with a phobia or inexplicable anxiety and seek a lasting solution? If so, the NEMO emotional cleansing tool could be exactly what you need.

TRANSFORMATIVE POWER OF NEMO

The NEMO emotional cleansing method is designed to help individuals release phobias and overwhelming emotional responses, often in just one session. This tool has proven invaluable for both clients and practitioners, offering a quick and effective pathway to emotional healing.

MY PERSONAL JOURNEY

I once faced a debilitating fear of public speaking. This anxiety would leave me paralyzed—my mind blank, hands sweaty, and speech faltering. The prospect of facing an audience was terrifying, often leading me to consider fleeing the scene.

Then I discovered NEMO. Incredibly, one brief session allowed me to conquer that fear. The transformation was profound. Today, I enjoy speaking in public, my mind remains clear, and I communicate with confidence. While I still feel a bit of healthy stress before large groups, it's now a motivating force that enhances my presentations.

NEMO: A MULTIFUNCTIONAL TOOL

NEMO acts like a reliable screwdriver in your therapeutic toolbox. It can be utilized without extensive therapeutic knowledge, making it accessible for anyone seeking emotional relief. For professionals—therapists, coaches, psychologists, social workers, and healthcare providers—NEMO becomes an exceptionally powerful addition to your practice.

NEMO can be employed as a standalone technique to address specific phobias or emotional hyperreactivity. Alternatively, it can complement your existing therapeutic methods, integrating seamlessly into your practice.

 A THERAPIST'S PERSPECTIVE

"I work as a therapist in Brussels, helping clients managing phobias and emotional reactivity. I use NEMO almost every day, often multiple times.

CLients appreciate the simplicity and effectiveness; they don't need to intellectualize the process. We implement the technique, and the results re immediate and lasting."

Thomas B., Therapist in Brussels

TWO READY-TO-USE PROTOCOLS: "A CHAUD" AND "A FROID"

NEMO can be applied in two scenarios:

•  À Chaud - In the Heat of the Moment 
  This protocol is used when a client is overwhelmed with emotional hyperreactivity. If a client experiences a panic attack during a session, you can immediately apply NEMO to help them regain control.

• À Froid - When Calm
  This approach is utilized when the client is not in crisis, allowing for emotional cleansing during calmer moments. This method is often employed in therapeutic settings, where clients discuss their issues in a relaxed environment.

While some practitioners may suggest triggering a phobia to apply NEMO “à chaud,” I find that the “à froid” method is more elegant and considerate, avoiding unnecessary distress while remaining equally effective.

VERSATILITY OF NEMO

NEMO can be practiced both personally and professionally, providing flexibility in its application. Here are four main ways to use NEMO:

• Self-NEMO “à chaud”:
  Practice the technique on yourself during a moment of crisis.
• NEMO on Someone Else “à chaud”:
  Apply the method to help someone in your presence experiencing panic.
• Self-NEMO “à froid”:
  Use the technique when you're calm to preemptively address fears.
• NEMO on Someone Else “à froid”:
  Integrate NEMO in therapy sessions when clients are at ease.

For example, if you have a fear of flying, you can perform self-NEMO “à chaud” on a plane or use self-NEMO “à froid” when calm. Similarly, you can apply NEMO to someone experiencing panic or use it in a therapeutic setting.

LEARN MORE ABOUT NEMO EMOTIONAL CLEANSING

To dive deeper into the NEMO technique, consider reading my book, NEMO Emotional Cleansing: How to Get Rid of Excessive Emotional Reactivities and Phobias. This resource equips you with the knowledge to use NEMO effectively in both personal and professional contexts.

• Order the book: NEMO Emotional Cleansing

You can also register for NEMO Emotional Cleansing Training designed specifically for therapists looking to deepen their expertise.

• Register for the ONLINE NEMO Emotional Cleansing Training for Therapists
  
  

I hope you find this article helpful. I welcome your experiences with the NEMO emotional cleansing tool, whether you're a therapist or a client. Your insights are always appreciated!
 
Ienke Keijzer

Neuro Psycho Practitioner - Trainer of therapists and coaches - Author
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